Put the phone down #wallpaper #screenlock

Get off your phone #swenyosays

Seems ironic to Pin this, BUT I would like to try a couple of the ideas. Maybe not a whole week. 7-Day Media Detox Challenge

Zu viel Stress - Diese Hacks vereinfachen dein Leben Infografik - Egal ob Morgen Routine, Minimalismus oder auf der Arbeit - So kommst du stressfrei durch den ganzen Tag! - Anti-Stress-Hacks

Women and How Stress Effects Them - brendamueller.com

what-to-do-when-you-feel-stuck-in-a-rut

Do you need a digital detox? Take the quiz and find out.

10 Reasons Why I Deleted My Facebook — The Free & Wild Blog

A 7-Day Detox For Your Smartphone Addiction: We're the first people to joke about being addicted to smartphones, but being too obsessed is unproductive and unhealthy.

You should get off your phone . . . . and, turn it off during the eye exam.

Two week camping trip to serve as a technology cleanse as well! We are way too into multitasking. #singletasking

Yes! ...but not Pinterest lol

tech alternatives_Fotor

20 Effects Of Stress On The Body=> http://www.healthline.com/health/stress/effects-on-body #stress

The Ultimate Guide to Unplugging [#INFOGRAPHIC] #technology #health

Tips for improving self-esteem and quick self-esteem boosters. | via @ParkviewHealth

Must do. Soon. "How To Prepare For A Digital Detox" via @Mama Knows It All

I am finding that immersion in Facebook specifically is just causing me depression so have already started doing this for the most part.

Pinterest>>>sunflowers1814