Instead of trying to overhaul the entire week, focus on one small thing a day. These little changes really add up.

Top 10 Headache Remedies to overcome headaches in a natural and healthy way.

Headache relief. Learn how to get rid of a headache using natural home remedies.

Tips on How to Get Rid of a Headache Quickly ★ See more:

Better Sleep Yoga Workout

Natural Remedies for Skin Problems - Infographic

Twitter-Sore feet relief More

When a migraine headache strikes, there is no simple way to handle it. Is migraine a big problem in your life? Have you ever tried yoga for migraine relief? Here is all you need to know about it

Stop A MIgraine With Salt...Heard alot of things about Himalayan salt. May have to try it

Try these tactics when you can't fall asleep to induce snoozing.

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Agh! I never had acne as a teen and now as I age I really could pass on this experience. Maybe this will help. Ugh.

just taking the piss. - by lacey

A spoonful

Tackle your cycle