Your complete go-to list when you need help finding a self-care practice to…
30 affirmations to help you overcome fearing mistakes, get unstuck and become more productive one day at a time intentionally. Learn how to use them on the blog.
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Do you suffer from SAD? (Seasonal (Winter) Deficit Disorder). Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.
Start Where You Are: A Journal for Self-Exploration by Meera Lee Patel http://www.amazon.com/dp/0399174826/ref=cm_sw_r_pi_dp_UfmIvb1QRW1YP