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19. Socotra Island, Yemen

Infographic: How To Take The Perfect Daytime Nap -

Napping is an incredible way to boost our health and productivity. Among its many benefits, science has shown that it can enhance our mood, performance, memory and creativity. However, not all naps are created equal. To help you get the most out of your nap (and avoid that unpleasant groggy feeling), Art of Wellbeing has created this 7 step infographic.

Infographics: 50 Ways Happier, Healthier, And More Successful People Live On…


science of sleep and tips for a better sleep

Master the Art of Napping

I'm going to print this out and show it to anybody who calls me lazy for napping.

How To Become A Morning Person… Eh.... Not sure why this seems appealing, but it is. I guess i secretly want to wake up earlier

What Do Your Feet Say About You?

Infographic: What Your Favorite Color Says About You - << why is this accurate what the fuck

What your handwriting say about you. from #infographic #penmanship #graphology

Doing these 21 things and you can have an amazing sleep

You are probably aware of the benefits of positive thinking. Unfortunately, becoming an optimist doesn't happen over night. Thankfully there are effective ways to start seeing the glass half full. Here are some unhelpful thinking styles that may be holding you back as well as a step-by-step meditation exercise to get you on a path to relaxation.

"Advocating for sleep"

Interesting ways to use cucumbers! #cucumber #benefits #healthy

I'm sure I've pinned this before, but it gets me every time.