Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to http://TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.
Self-care is critical for moms. Visit to download the free list. Self-care doesn't need to be complicated or time-consuming. These ideas are quick and effective to meet your self-care needs.
CLICK THE PIN TO READ ALL 10 WAYS TO FIND YOUR PASSION & figure out what you love in life. Get your love for life back, and figure out how to love yourself along the way. Go to TheTruthPractice.com to read about inspiration, authenticity, happy living, & manifestation.
Train your brain to create lasting positive change.
The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I’m far from perfect, but it has helped me come a long way. Here are 20 practical meditation tips for beginners. #meditation #meditationtips #beginnermeditation #meditate
Learn how to meditate for emotional healing! Perfect for spiritual seekers wanting to heal, increase joy, happiness and peace. Reduce depression and anxiety. Click through to download the free guided meditation!
Summary of 'The Seven Habits of Highly Effective People' by Steven Covey (Powerful Lessons in Personal Change) #infograph #infographic
Releasing Fear and Anger to Achieve Healing (including Weight Loss) | Amy Layne Paradigm Blog