What is meditation? And how and why should I do it? Get the answers and 2 basic meditation techniques to get you started.
Check out our newest blog post! This week’s post explains what it’s like to try the BrainTap for the first time! #rebootyourbrain #braintap
Follow along as Dr. Patrick Porter guides you through your personal enchanted forest -- a quiet, serene place where you have nothing to do but relax. 📲Download the #BrainTapApp today and get access to over 800 different guided meditations like this
Meditation For Emotional Healing #meditate #meditation #healing #emotionalhealing #spirituality #spiritual
Meditation is a process of understanding oneself. #FlowState
5 exercices pour pratiquer les accords toltèques et cheminer vers une libération personnelle au centre de notre propre être
Meditation teaches us to cure what need to be endured and endure what cannot be cured. #FlowState #quotes #meditation
Taking the time to meditate is equally as important to your health as exercise.