media-cache-ec0.pinimg.com 640x 3e 89 f1 3e89f16fdc1eafbeb33e29f6e03453f9.jpg
Do you suffer from SAD? (Seasonal (Winter) Deficit Disorder). Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.
The Pineal Gland Diet. If you didn't realize...here it is.
A wonderful informative poster about anxiety, this could be very benefical for those who suffer from anxiety in your day to day lives! - brought to you buy Visual.ly
Is your child left or right brain deficient? Could finding out help you correct or improve his ADHD, DMDD, Autism, or other behavioral disorders? Is this why traditional one size fits all therapy not helping your child?
5-HTP is a natural building block of serotonin, the neurotransmitter that controls appetite, mood, sleep patterns, & nervous system function. 5-HTP is one step closer to serotonin and is more easily converted to natural serotonin in your brain or digestive tract. For this reason, most practitioners recommend only about one-fifth the dose of 5-HTP that they do for L-Tryptophan. In addition to the above 5-htp benefits, some individuals may have difficulty metabolizing L-Tryptophan properly.
In computer lingo, defragging refers to reducing the fragmentation of a file by concentrating parts stored in separate locations on a disk. Regular defragging frees up space and helps your computer run at peak performance. Our brains also require defragging for optimum performance...
A message from our Founder, Patrick K. Porter PhD.