Ensure your diet is complete after a break with vital nutrients that will speed healing improve recovery. Healing Herbs: Arnica, fresh Comfrey leaves ACV as a paste, Turmeric (prevents scar tissue, inflammation stretching ligaments). Foods high in minerals vitamins, fresh organic is best: Kale, Collards, Broccoli, (all dark green leafy veggies), Parsley, Nettle, etc. Consume 2 to 3X daily. Seaweeds (kelp, alaria, hijiki) are excellent sources of trace minerals.
Lemongrass has anti-microbial, anti-oxidant, anti-inflammatory properties. Its high iron content is helpful for anemia. The juice can be used for treating arthritis & gout. Helps to cleanse the liver, kidneys, bladder, pancreas & increases circulation. Citral helps cause cancer cells to die, yet preserves healthy tissues. Its tea help detoxify the pancreas & improves blood sugar in diabetics. Melts fat while carrying out wastes in high volume, effectively & quickly, resulting in weight loss.
I want a copper cup for Christmas please! BENEFITS OF DRINKING WATER FROM A COPPER VESSEL
Cherries & berries top the list of anti-arthritis fruits loaded with natural pain-relievers & joint-healing substances like anthocyanins. 2 tbsp of freshly ground Flaxseeds (rich in ALA, a powerful joint protector) provides 140% of omega-3s. Brazil nuts contains selenium especially important as low levels damage joints. Gingerols in ginger when regularly eaten help relieve pain, stiffness, & swelling. Nettle can inhibit TNF-alpha & IL-1 beta, substances that cause inflammation in RA.
Health Benefits of Rosemary
Chinese Broccoli, the key to Vitamin K Also known as Gai Lan, it’s loaded with Vitamin K, known for helping bone issues relieving things like OSTEOPOROSIS repairing TOOTH DECAY & preventing CANCER. High in Vitamin C it helps CARDIOVASCULAR health, increasing blood flow lowering the risk for STROKES. The Vitamin A in it helps improve EYE health & LEAKY GUT helping to repair SKIN cells. #Dherbs
Did you know that some foods promote the skin disorder process through inflammation, stress, hormonal imbalances and blood-sugar levels? According to Chinese medicine, there are a number of skin conditions that can be caused by an improper diet or a diet that is not suitable. Try to include anti-inflammatory foods as much as possible!
Hives, also known as urticaria, is a dermatological affection characterized by red spots on the skin, together with itching and inflammation of the affected area. Chronic hives lasts more than six weeks and creates more discomfort, compared with the acute hives. Fortunately, urticaria is not contagious. Hives can be caused by allergens, but also by non-allergen factors. The most common causes are certain type of food, medicine, dust, pollen, animal fur, chemical substances, cosmetics, extreme...