The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.
Did you know that some fingernail irregularities are signs of medical conditions?
Eat This, Not That for Breakfast | rebelDIETITIAN.US
DESIGNLOVEFEST | a printable that has 7 positive task for you to try this week. they are all simple, short and designed to fit into your already busy life. print it out, hang it on your desk and try something new for a week! keep track of what made y
Try to establish a few of these healthy habits! #HealthAndFitness
THE MARTINI CHRONICLES: Specialists Women Should See in Their 20s, 30s, 40s and 50s
A little too intense?? SMART Weight Loss printable Fitness Planner to help keep weight loss on track.
THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/...