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If you’re anything like me in 2012, chances are you’re not a complete health fanatic. You’re interested in healthy diet, but you probably eat a normal diet. This means pastries, meats, salt, sugar, processed foods and coffee (hello office world). After all these are the foods that are readily available everywhere – at the office, at events, …





School Holidays have started; teachers all over the Australia are excited and parents are dreading hearing that annoying phrase “I’m bored!” Last week I shared an epic list of Thi…



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foods for Anxiety - foods that help and foods to avoid! Healthy. Happy. Smart.



Find Content | Social KickStart





Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to http://TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.



Whatever successful means to you, there are certain habits of successful women that help them to achieve their own success. Which habits do you have? Repin to share the success with others.





You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.



Enter your surname and learn it's meaning and origin.



A recent Reddit thread compiled the perfect list of songs that say, in one way or another, that everything will be OK. This playlist will make you smile and remind you that whatever is going on, it too shall pass.



Women don't become successful by luck. I created this list of traits that successful women possess to empower you and inspire you to strive for the highest.



A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth



8 Self-Care Ideas For The Bad Days | Coffee With Summer



"30 Day Self Improvement Challenge." Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.



365 ways for you to be happier every single day! How to be Happier | 365 Day Challenge | How to Live a Happy Life



You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.



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