If you’re anything like me in 2012, chances are you’re not a complete health fanatic. You’re interested in healthy diet, but you probably eat a normal diet. This means pastries, meats, salt, sugar, processed foods and coffee (hello office world). After all these are the foods that are readily available everywhere – at the office, at events, …
School Holidays have started; teachers all over the Australia are excited and parents are dreading hearing that annoying phrase “I’m bored!” Last week I shared an epic list of Thi…
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foods for Anxiety - foods that help and foods to avoid! Healthy. Happy. Smart.
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Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to http://TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.
Whatever successful means to you, there are certain habits of successful women that help them to achieve their own success. Which habits do you have? Repin to share the success with others.
You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.